Everyone wants to look their best for their holidays but finding the time to get in shape can be a huge struggle, especially if you are working full-time or a stay at home mum looking after the little ones. Now, thanks to a new craze everyone can lose weight for their holidays by exercising in their own home.

 

What if I told you that this craze is being used by well-known celebrities including Beyoncé, Michelle Obama, to name a few. So, what is this craze and why is it being called the best way for people to lose weight for their holidays? Well, the answer is Hula Hooping. That is right, Hula Hooping just like you did when you were a child. But now, its not just about having fun, Hula Hooping is fast becoming the number one way to become fitter and lose weight and its all thanks to the founder of Hoop to the Rhythm.

 

Erica Preston, the founder of Hoop to the Rhythm decided she wanted to help men and women to lose weight and become healthier, but she also knew that many people didn’t have time for the gym. So, she introduced Hula Hooping to help people with their weight loss dream. Instead of going to the gym, the Hula Hooping classes are all online so people can do them at a time that suits them. The classes are all filmed in her own Ohio Studio and people can even have a 1 to 1 instruction.

 

The Hula hooping classes are not just about improving fitness, they can also help boost confidence and clear the mind and remove negative emotions in a person’s life.  So, if you are thinking of losing weight for your holidays, and want to become healthier, then think about Hula Hooping and the classes that are available online.

 

For more information on the online fitness classes, please visit hooptotherhythm.com