Spartan Fitness the ultimate training regime that allows men and women to propel their way to fitness in the comfort of their own home, want women to understand how important exercising can be for their health.
According to a new study, the average obese woman only manages to exercise one hour a year, subjecting them to serious health issues including diabetes. The research was conducted by the University of South Carolina’s Arnold School of Public Health.
A new study has reported that the average obese woman gets just one hour of vigorous exercise a year while men who are overweight or obese get fewer than four hours of exercise a year.
The U.S. Centers for Disease Control and Prevention, have said the obesity problem can increase the risk of cardiovascular problems such as heart disease and stroke, diabetes and some cancers, with Spartan Fitness calling on women of all ages to exercise more and become slimmer to reduce the risk of serious obesity related health issues.
The health fitness company who has been helping men and women to lose weight with their fitness courses are concerned if women ignore how important exercise is to their health then more women could end up in hospital with serious health problems that could see their life span shortened.
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