Resistance Band Experts Says Exercise Can Improves your chances of living longer and living healthier

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Regular exercise helps many of the body’s systems function better, helping to reduce serious health issues which include heart disease, diabetes, and a host of other diseases

 

According to a recent report, over 60 percent of people in America are overweight with nearly 36 percent of men and women obese, this means that 60 percent of the population are risking serious health issues that can reduce their life span, however, Amazing Core Fitness, the leading Resistance Loop Band experts want to change all this.

 

Regular exercise can help people to lose weight and improve their health and avoid serious health issues that relates to being obese or overweight. Amazing Core Fitness wants to set the men and women of America a challenge, a challenge to spend 30 minutes a day using the Amazing Core Fitness Resistance Loop Bands to beat obesity and become slimmer.

 

Through 30 minutes a day of exercise, men and women could lose up to 2 jeans sizes within eight weeks, and through continued regular exercise with healthy eating, men and women in America could become slimmer and healthy and avoid serious health issues that will help them live longer.

 

Medical experts are trying to send a clear message to people in America, exercise to stay healthy and avoid serious health issues that includes cancer, obesity related health issues and heart problems.

 

The company behind the popular Resistance Loop Bands, Amazing Core Fitness explained that exercising is more than just becoming slim and said it is about maintaining your body fitness and helping the body avoid serious health problems such as colon cancer and diabetes.

 

Medical experts have said regular exercising can improve your health including:

   

Improves your chances of living longer and living healthier

Helps protect you from developing heart disease and stroke or its precursors, high blood pressure and undesirable blood lipid patterns

Helps protect you from developing certain cancers, including colon and breast cancer, and possibly lung and endometrial (uterine lining) cancer

Helps prevent type 2 diabetes (what was once called adult-onset diabetes) and metabolic syndrome (a constellation of risk factors that increases the chances of developing heart disease and diabetes; read more about simple steps to prevent diabetes)

Helps prevent the insidious loss of bone known as osteoporosis

Reduces the risk of falling and improves cognitive function among older adults

Relieves symptoms of depression and anxiety and improves mood

Prevents weight gain, promotes weight loss (when combined with a lower-calorie diet), and helps keep weight off after weight loss

Improves heart-lung and muscle fitness

Improves sleep

 

Amazing Core Fitness Resistance Loop bands are allowing men and women who are fed up of the gym to exercise in the comfort of their own home. No longer do you need to go to a gym to exercise, for just $14.97 you can exercise in the comfort of your own home.

 

If you would like to learn more about how the Amazing Core Fitness Resistance Bands are helping people to become slimmer or would like to buy them at just $14.97 please visit http://www.amazon.com/Amazing-Core-Fitness-Resistance-Strengthening/dp/B00GVH9MO6