Paleo Diet Recipes Cookbook Helps To Beat The Obesity Problem




The new cooking book is helping people to lose weight and improve their lifestyle. It is available as a Kindle download.

Amazon, the largest online shopping network is pleased to announce in conjunction with Lenious Quo that they have added a new book titled Paleo Diet Recipes Cookbook. The book available as a Kindle download on Amazon aims to help people learn how they can lose weight and really keep it off.

The book that was written by Lenious Quo and available to download by visiting Amazon (, is a 81 page cookery book that really deals with the weight loss problems and provides tasty meals that can help to shed the pounds.

The author behind the book understands how serious the obesity problem is and knows that people want to lose weight but struggle. By following the book and using the receipes, more people can reach their goal to become slimmer and heathier.

According to lifestyle and diet experts, one of the main problems with people struggling to lose weight is the food. Many diets are not tasty and for that rason, those who are determined to lose weight fail at their first hurdle due to the bad taste of the food. Lenious has tackled this problem by introducing a number of Paleo diet receipes that will help improve the chances of a person to lose weight. By providing a low cost diet, more people who use the cooking tips can achieve weight loss goals.

A spokesman said: “Paleo diet can be the best-suited answer to all the nutritional problems that have risen because of the stress that we have in our life. Through the course of this book, we will try and implement such tactics that allow us to find a way out of this nutritional jinx that is simply costing us too much. The recipes provided in this book along with the nutritional information can go a long way in sorting out the intake of harmful saturated fats and can improve our intake and absorption of healthy nutrients like proteins and unsaturated fats.”

In America, there are nearly two out of three people who are overweight according to a report. However, by reading the book and tackling some of the recipes, more people can reduce their weight and improve their lifestyle.

Since being launched on Amazon, it has received five stars and continue to receive them. The success of the book speaks for itself, and now with it being available as a Kindle download, more people will be aware they can lose weight.

To learn more about The Paleo diet and the recipes available, please visit

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