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Essex Woman celebrates 3 stone loss with Weight Loss Hypnosis
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Weight Loss Hypnotherapy to lose weight Offers Real Results
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| Weight Loss Hypnotherapy is helping women all over the UK beat obesity and become slim. |
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Weight Loss HypnotherapyWeight loss Hypnotherapy is helping thousands of women in the UK beat obesity and become slim. The weight loss hypnosis technique allows you to lose weight by having your mind retrained. |
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A 56-year-old Essex woman who struggled with her weight lost 3 stone thanks to Weight Loss Hypnosis. Suzie Gibbs tried Weight Loss Hypnosis after failing to lose weight through diets and found to her amazement that she lost an incredible 3 stone.
Suzie Gibbs a rail announcer who lives in Southend, Essex was like many women who tried a number of traditional diets but failed to lose the weight and keep the weight off.
After learning about Weight Loss Hypnotherapy, Suzie decided to give it a go and was over the moon with the success after reducing her dress size from a size 22 to a size 14.
Suzie who had tried everything to lose weight without any real success said she was hypnotised into imagining that she was exercising in her sleep as part of the weight loss hypnosis procedure.
"It sounded a bit weird but to be honest I was desperate within a week I'd lost a pound and I carried on gradually losing weight. My muscles felt more toned and tight all over," she said
"Within a few months I actually wanted to work out during my daytime hours - something I'd never felt before in my entire life. I took up walking, cycling and joined a gym," she added.
"I do watch what I eat, but exercise has been the biggest factor in the changes I've seen in my body. It's truly astonishing and I'm thrilled with the results" she said.
Suzie said she was over the moon with her new figure and wants women just like her to have the success that she has had
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Health Magazine News. According to Hypnotherapy experts, using Hypnotherapy and NLP to retrain the mind and to stop the person who has Gambling Addiction to continue with their addiction can help gamblers. Gambling Addiction affects millions of people around the world and according to experts, more and more people are becoming addicted because of the Internet with the huge amounts of online gambling that is available.
In2town Lifestyle Magazine decided to look at what Gambling addiction is and why people become addicted to gambling.
'Hypnotherapy Helps With Gambling Addiction' |
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Gambling addiction is an obsessive and compulsive behaviour, which involves a person being addicted to gambling. Whether the gambling involves betting on horse racing, casino black jack tables or slot machines, the sufferer falls victim to compulsively seeking the ‘high’ gained from gambling.
So why do people become addicted to gambling? Gambling addiction is like any other addiction. As with drug addicts and alcoholics, gambling addicts suffer from a disease - it is incurable and progressive. Yet with treatment and a daily programme of recovery, it can be arrested and maintained.
When a gambling addict engages in gambling and the related behaviours that go with it, they experience an escape from their feelings. Addicts are individuals who very often do not know how to cope with their feelings and emotions. Thus follows behaviour to take them away from the present, leaving their emotional capacity hollow. The disease of addiction can be described as a "hole in the soul" - a spiritual void which gambling addicts attempt to fill with destructive behaviour and short-term highs.
Surprisingly, many gambling addicts describe the pull of gambling addiction as involving losing at gambling more than winning, although winning does provide an incredible high. The loss of money and possessions fills them with a desperate need for hope of gaining control again, leading them to act out compulsively on gambling behaviour over and over again.
What happens when a person is addicted to gambling? The person is unable to control their obsessive and compulsive gambling, addicts are taken to a very dark place, which grows increasingly worse over time. Losing families, jobs, houses, cars and all other possessions, but mostly self-respect, the gambling addict is left in a place of total unmanageability where their life has suffered complete destruction. Suicide is common amongst gambling addicts, as they see no other solution to their habit and loss of livelihood. Even though they want nothing more than to be free of their compulsion to gamble, they cannot stop, they do not know how to stop, and cannot see a life free of gambling.
Is it possible for a person addicted to gambling to recover? According to the experts a person will always be addicted to gambling like a person who is addicted to alcohol will always have a problem with drink but a person can learn to control their addiction by receiving therapy or by visiting a hypnotherapist expert where they can use NLP and Hypnotherapy to help retrain the mind and control the urges for gambling.
As with any addiction, for a person who is a gambling addict to begin recovery, they will need to stop their gambling behaviours in order for healing to begin. However, the problems, which a gambling addict needs to deal with, are in fact, not gambling. The obsessive and compulsive behaviours are not the problem – they are a symptom of the disease of addiction, revealing that something is very wrong within the person. As with drug addicts and alcoholics, the behaviour is caused by the addiction. The behaviour is not the cause. Yet a gambling addict will need to stop the behaviours to begin recovery, as the behaviours provide the escape from their problems, which they seek, allowing them to avoid the true problem.
Moving to other cities or locations (known as geographicals), staying away from casinos and other places associated with their addiction and other external elements, which can be blamed, may seem the right route to wellness. But the addiction is within the gambling addict and will surface wherever they are, no matter what they do, unless they treat the underlying problems and issues.
Claire Hegarty who is an expert in Hypnotherapy and works with a lot of people who are addicted to gambling has said that Gambling addiction can be helped with Hypnotherapy and NLP by refocusing the mind and taking away the urge to gamble. She also says that the route of the problem has to be tackled to help the person who is addicted to understand the reason behind the addiction before the recovery process can begin.
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Health Magazine News. Are you one of those who mortally fears flying in airplane or getting into an elevator; are you one of those people who would rather live on take out food for days if you found a rat in your cupboard while cleaning? Then it seems to me you have a phobia. But before you start hassling yourself with it, let me make it clear that a phobia is very different from fear. Fear is a rational feeling, which is driven by the instinct of survival; let?s say fear of falling or fear of touching sharp things. You are afraid of them because you know you might hurt yourself with them. However a phobia is an irrational feeling, it is a grave fear attached to an object or situation, which in reality might not harm us after all! Something like a fear of water, dentists, blood, driving etc. they might not harm us but we are mortally scared of them in any case. Can you identify yourself with any of the phobia situations? Then its time you looked at hypnotherapy for phobias to help your situation.
Imagine this, you have been offered a lucrative position of a hotshot executive at a premier company; the profile looks irresistible, the pay is exceptional and it has the makings of the perfect job you imagined.
'Hypnotherapy Helps With Phobia' |
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There is only one hitch?the profile requires you to jet set around the world at frequent intervals, and you are petrified of flying. What would you do; would you give up a dream job because of your phobia? In most cases, a phobia is a negative emotion; your mind tells you that what you are scared of might not be rational and plausible, but your subconscious will just not allow you to override the fear. In such cases, you end up losing on a lot of opportunities which you might regret later; worse still your phobia might adversely affect your career, family and love life. This is where hypnotherapy for phobias comes in. A hypnotherapist will ideally work with you to discover the issues which led to the formation of such a phobia. Most of these phobias are born in our childhood, and our subconscious mind detaches the fear from the situation. What it carries on in the adulthood is the irrational fear, with no recollection whatsoever of the situation which instilled this fear in us. Hypnotherapy for phobias will let you reconnect with the past and identify the root cause of your phobia.
Now that we have established the cause of the phobia, there are different ways on which it can be approached. For example, there is a method we hypnotherapists call Cognitive hypnotherapy, which helps your mind realign the reactions to the fearful situations. In other words, these techniques help you to form a behavior pattern when faced with the situation or object you fear. Let?s say if you are water phobic or are scared of driving, this method of hypnotherapy for phobias will teach you to have a calm reaction when faced with a situation, and teach you to relax with the help of visualizations.
In some other cases, hypnotherapy for phobias works on the theory of making the subconscious mind realize that the phobia is irrational. This is done with the help of auto suggestions and positive enforcements. The subconscious is made aware that though the fear might have served a specific purpose in your childhood, it holds no relevance in your life as an adult; by being fed these suggestions on a regular basis, your subconscious will learn to distance itself from the fear and eventually discard it for good.
There is a common factor between phobias and hypnotherapy; they are both related to the subconscious. However, while one is irrational and undesirable, the other is all about self discovery and self innovation.
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| Get All The Health News With In2town Lifestyle Magazine |
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