Leading Port Macquarie Personal Trainer, Drew Baird, who wants to see the people in Port Macquarie and Kempsey become fitter and healthier, is Shocked That 50% of American adults have chronic diseases.
The New South Wales Personal Trainer who has launched a campaign on his Facebook page https://www.facebook.com/drewbairdfit to make people aware of how important it is to exercise at least 20 minutes a day, says America has become the capital of the obesity problem.
With over 60 percent of adults in America being overweight and 27.7 percent of them being obese, America has become the country with the biggest obesity problem. Drew Baird, who offers the people of Port Macquarie and Kempsey a professional personal training service to help people become fitter and healthier, does not want to see the same level of obesity in Australia.
Drew Baird wants the people of New South Wales to understand how serious obesity is and how being overweight can affect their health. When a person is overweight or obese, they are at a higher risk of developing serious health issues, which includes Type 2 diabetes, heart problems and some forms of cancer. That is why Port Macquarie and Kempsey popular fitness trainer wants adults to take exercise seriously and start to become more active by exercising on a regular basis. By increasing exercise in their lifestyle, men and women who are overweight can become slimmer and healthier and avoid serious health problems.
Medical experts have warned people who are overweight and not taking steps to reduce their weight and become slimmer are putting their life at risk. By hiring a personal trainer, a person who is overweight can achieve their goal and become slimmer and avoid serious health problems that could shorten their life.