Fitness experts Amazing Core Fitness, the company that is helping America to lose weight through their Resistance Loop, have welcomed the news that San Diego. Has been named as one of the healthiest cities in America.
Obesity is in the news everyday around America, the newspapers reporting about the serious problem that is being faced with 60 percent of adults being overweight and 37 percent being obese, but now some good news, San Diego has been announced as one of the slimmest cities in America, news that Amazing Core Fitness says needs celebrating.
It has been announced that only 19.3 percent of the population in San Diego are obese, this is compared to some cities where the obesity rate is 37 percent, showing that the adults in San Diego take their health and weight seriously.
Amazing Core Fitness who help men and women to lose weight in the comfort of their own home with their resistance loop band which comes in two sizes priced from just $14.97 from Amazon (http://www.amazon.com/Amazing-Core-Fitness-Resistance-Strengthening/dp/B00J6EIKEE), have said the San Diego weight loss results shows the men and women who live there understand how serious being overweight is.
While the latest news makes a welcome change, there are still cities out there that have a serious obesity problem, a problem that can be tackled through regular exercise. Amazing Core Fitness explained that a lot of adults do not understand the serious health risks that can be gained through being overweight and obese.
The people of America who are overweight or obese are increasing the risk of Type 2 Diabetes, depression and some forms of cancer, all of which could be reduced through 20 minutes of exercise per day.
Amazing Core Fitness who help men and women to lose weight in the comfort of their own home with their popular resistance bands, have seen a huge increase in the number of people living in San Diego who have ordered their resistance loop bands. The fitness company would like to see more adults around America taking obesity seriously, and exercise to beat the health problems that can shorten a person’s life.
A spokesman for Amazing Core Fitness said: “Obesity is a serious issue, if someone is overweight or obese then they are putting their health at risk. This means they could develop serious health issues as well as shortening their life.”
The fitness experts have said it only takes 20 minutes a day with their resistance bands to tackle their weight loss problem. Through exercising at home, men and women can become slimmer and lose weight and reduce the risk of serious obesity health issues.
According to new research from Gallup, the cities with the lowest obesity problem are:
The entire top 10 among the least obese cities were Boulder (12.4% obesity rate); Naples, Fla. (16.5%); Fort Collins (18.2%); Charlottesville, Va. (18.2%); Bellingham, Wash. (18.7%); San Diego (19.3%); Denver (19.3%); San Jose (19.5%); Bridgeport, Conn. (19.6%); and Barnstable Town, Mass. (19.6%).
Cities with the highest obesity problem and who need to take action to reduce their obesity problem are
Among the most obese cities: Huntington (39.5%); McCallen, Texas (38.3%); Haggerstown, Md. (36.7%); Yakima, Wash. (35.7%); Little Rock (35.1%); Charleston (34.6%); Clarksville, Tenn. (33.8%), Jackson, Miss. (33.8%); Green Bay (33.0%); and Rockford, Ill. (33%).
Medical experts have said regular exercising can improve your health including:
Improves your chances of living longer and living healthier
Helps protect you from developing heart disease and stroke or its precursors, high blood pressure and undesirable blood lipid patterns
Helps protect you from developing certain cancers, including colon and breast cancer, and possibly lung and endometrial (uterine lining) cancer
Helps prevent type 2 diabetes (what was once called adult-onset diabetes) and metabolic syndrome (a constellation of risk factors that increases the chances of developing heart disease and diabetes)
Helps prevent the insidious loss of bone known as osteoporosis
Reduces the risk of falling and improves cognitive function among older adults
Relieves symptoms of depression and anxiety and improves mood
Prevents weight gain, promotes weight loss (when combined with a lower-calorie diet), and helps keep weight off after weight loss
Improves heart-lung and muscle fitness
To learn more about Amazing Core Fitness and their Resistance Loop Bands priced from $14.97 that is helping people to become slimmer in America, please visit http://www.amazon.com/Amazing-Core-Fitness-Resistance-Strengthening/dp/B00J6EIKEE